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Leather vs Cotton vs Nylon Lifting Straps: Which Are Better?
As a personal trainer, part of my job is to help my clients pick the best training equipment, so I’m often asked which material would be best for lifting straps: leather, nylon, or cotton. Cotton l...
Wearing Knee Sleeves For Squats: Tips + How Much Do They Help?
As a powerlifting coach, I’m often asked if it’s worth wearing knee sleeves for squats, how they help, and how much additional weight one can expect to lift when wearing them. Here’s my response: ...
7 Types of Lifting Belts (Explaining The Pros, Cons, & Which Is Best)
Weightlifting belts come in different styles, thicknesses, and materials, and based on what kinds of activities and exercises you do in the gym, one type may be better than others. If you purchas...
Jack West’s Top Picks: From Treats to Training Gear
Jack West is more than just a powerhouse in the gym; he’s a guy with strong opinions on everything from his favorite sweet treats to gym gear. In this rapid-fire interview, we dive into Jack’s pers...
How, Why, and When to Use Wrist Wraps in Weightlifting
When I started lifting seriously, I quickly learned that wrist support is crucial. I often felt discomfort in my wrists when attempting heavier lifts. That’s when I decided to give wrist wraps a t...
Mental toughness is the defining quality that separates those who succeed from those who falter. It’s more than just grit; it’s a combination of resilience, focus, and the ability to thrive under p...
What are the Benefits of Wrist Wraps for CrossFit and Weightlifting?
If you're serious about lifting—whether it's heavy squats, snatches, or your latest CrossFit WOD—you're likely familiar with the importance of having the right gear. Among the essentials, wrist wra...
The Best Lever Belts for Powerlifting, Weightlifting, and Gym Training
When it comes to serious weightlifting, using the best lever belt can make a massive difference in both performance and safety. Whether you’re searching for the best lever belt for the gym or you ...
Build a MONSTER Chest with These 5 Moves! Danny Swole's Chest Workout
Are you ready to transform your chest workout into a powerhouse session? If you’re looking to build a strong, sculpted chest, you’ve landed in the right spot! Join us as we break down Danny Swole’s...
Gymreapers Partners with the Firefighter Challenge League
As the Title Sponsor of the Firefighter Challenge League (FCL) World Championships, Gymreapers is proud to support the courageous men and women who put their lives on the line every day. This Octob...
Passion and purpose are the heartbeat of success. They push us beyond comfort, drive us toward greatness, and keep us going when things get tough. But passion isn’t automatic, and purpose doesn’t j...
Gymreapers Strength Kit: The Best Strength Training Gear for Powerlifters and Weightlifters
Strength training isn’t just about lifting heavier. It’s about consistency, injury prevention, and using the right tools to enhance performance. If you’re serious about powerlifting, weightliftin...
Beyond the thrill of competition and the pursuit of victory lies a deeper journey—one of self-discovery. In the realm of sports, every athlete embarks on a personal odyssey, navigating through chal...
Inside the Mind of Jack West: Marine Corps, Fitness, and Life Beyond the Gym
Jack West doesn’t hold back. From growing up with a coach for a dad to his time in the Marine Corps, his story is packed with wild moments and lessons learned. In this Q&A, Jack opens up about ...
The Alex Kopp Beginner Strongman Training Program
Build Strength and Power with The Alex Kopp Beginner Strongman Training Program The Alex Kopp Beginner Strongman Training Program is a 4-week regimen designed to introduce anyone—whether or not yo...
In the world of sports, individual talent may shine, but it's the collective effort of a team that truly propels them towards greatness. The power of teamwork transcends individual achievements, cr...
Are You Ready to Face the GYMREAPERS x PAINKLLR Crucible Course? Gymreapers has teamed up with PAINKLLR to sponsor the Crucible Course—a brutal workout gauntlet that’s designed to push you beyond...