Lifting straps are used to secure your grip on the barbell during pulling exercises like deadlifts, shrugs, and pulls. They provide support and stability when your grip weakens, enabling you to complete your repetitions.
Lifting Straps
At Gymreapers, we've got you covered with the best lifting straps to supercharge your heaviest pulling movements. Whether you're a powerlifter, bodybuilder, cross-training athlete, or Olympic lifter, we provide the support you need. Our lifting straps offer unmatched grip stability and control, empowering you to excel in exercises like deadlifts, rows, and shrugs.
| Type / Model | Material | Grip Level | Best For | Price |
|---|---|---|---|---|
| Lifting Straps | 100% cotton strap, neoprene padded wrist | High | Deadlifts, rows, shrugs, lat pulldowns | $ |
| Figure 8 Straps | Heavy-duty cotton with reinforced stitching | Very High | Grip-taxing lifts where you don’t need to dump weight | $ |
| Olympic Lifting Straps (Closed-Loop) | High-quality cotton with reinforced stitching | Moderate | Cleans, snatches, quick-release movements | $ |
| Dowel Lifting Straps | Cotton webbing strap, 7mm neoprene-padded cuff, plastic dowel | Very High | Heaviest pulls & grip-fatiguing sets | $$ |
| Griplink Lifting Straps | 100% cotton webbing strap, cushioned hook-and-loop wrist cuff, anti-slip silicone grip beads | Very High | Free-weight + cable training, quick transitions | $$ |
| Lifting Grips | Durable grip material (rubber) with heavy-duty nylon strap and Velcro loop | Moderate–High | Cross-training & versatile pulling work | $$$ |
Why Use Lifting Straps?
For those who work out consistently or are dedicated bodybuilders, Gymreapers Lifting Straps are a familiar sight in the gym. Gymreapers lifting straps offer the added support needed to push your limits and achieve your fitness goals. Cross-training athletes and lifters also benefit from our lifting grips, as they provide strong support without constricting the wrists during intense workouts. Gymreapers offers premium lifting straps in a range of color options, allowing you to express your style.
What are the benefits of lifting straps?
Improved Grip Strength: Lifting straps can assist individuals with weak grip strength, allowing them to continue working on other muscle groups without being limited by their grip. You can focus more on completing heavy sets without having to worry about your grip failing.
Enhanced Muscle Engagement: Lifting straps can help lifters focus more on the target muscle group, rather than overcompensating with other muscle groups to compensate for grip fatigue.
Reduced Risk of Injury: Proper use of lifting straps can help reduce the risk of accidents or injuries in the gym.
Plateau Breaking: Lifting straps can be a valuable tool for individuals who have reached a plateau in their strength training. Grip is the first to go out when weight lifting and using lifting straps will help push you further.
Why Invest in Gymreapers Lifting Straps?
Gymreapers lifting straps prioritize safety, stability, and comfort, allowing you to maximize your pulling strength training routine. Whether you're a fitness enthusiast, powerlifter, bodybuilder, or a dedicated weightlifter, Gymreapers offers a lifting strap tailored to your needs.
Frequently Asked Questions About Lasso Lifting Straps
What are weightlifting straps for?
Should I use lifting straps?
Using lifting straps can enhance your grip and control, reducing the strain during heavy deadlifts and pulls. They can also be helpful during high rep workouts when your grip gives out before your arms do. Depending on your training type and fitness goals, adding lifting straps to your routine can be beneficial.
When should I use lifting straps?
Lasso lifting straps are ideal for powerlifting, bodybuilding, and recreational lifting. They provide excellent support during movements like shrugs, rows, deadlifts, rack pulls, snatches, and more. A few pulling workouts that can benefit from lifting straps are:
Deadlifts
Dumbbell and Barbell Rows
Pull Ups
Lat Pulldowns
When shouldn't I use lifting straps?
Lifting straps should not be relied upon to compensate for weak grip strength. Use them strategically for movements that require extra grip support, particularly during heaviest one-rep max sets or high volume sets.
How do I secure lifting straps?
Lasso lifting straps are easy to use. Slide one end of the long strap through the loop opening to create a circle. Then, slide the loop over your wrists and tighten the straps, repeating the process on the other side.
Frequently Asked Questions About Figure 8 Straps
How do Figure 8 deadlift straps work?
Figure 8 straps are shaped like the number 8, and you loop your hands through the top of the "8" opening. This leaves the other part of the loop dangling. Feed the open part of the loop under the bar and grab the inside of the strap to complete the loop closure around the bar.
When should I use Figure 8 straps?
Figure 8 straps are ideal if you don't need to release the bar at any point. They are excellent for weightlifting and powerlifting movements.
What do I use Figure 8 straps for?
Figure 8 straps are commonly used in powerlifting for heavy deadlifts and shrugs.
Frequently Asked Questions About Lifting Grips
Why use lifting grips?
Lifting grips save time by avoiding excessive material wrapping around the bar and reduce the need for frequent adjustments. They maintain their shape and durability over time.
How do I find the right size of lifting grips?
When selecting lifting grips, check to see if the pad sizes change, or just the wrist strap size. Gymreapers grip pad sizes change based on Small, Medium, or Large, so be sure to view the size chart and find your perfect fit.
How do you wear lifting grips?
For pulling and lifting movements, curve the grip portion into your palm as it wraps around the bar. For pushing motions, ensure the grip pad lies snug against your palm for added grip support.
Why choose grips over lifting straps?
Lifting grips provide a consistent grip throughout your set, allowing you to maintain control until the last rep.
Frequently Asked Questions About Olympic Lifting Straps
How do you use Olympic straps?
Using Olympic straps is similar to lasso straps. Loop the material around your wrists and then around the bar for a secure fit.
Who should use Olympic straps?
Olympic straps are suitable for anyone looking to handle more weight in exercises like the clean and jerk, snatch, and other weightlifting movements that require quick bar release.
Elevate Your Lifting Game with Gymreapers Lifting Straps
Whether you're a dedicated strength athlete or a fitness enthusiast, Gymreapers Lifting Straps will take your lifting performance to the next level. Browse our collection of lifting straps and lifting grips, designed to meet the demands of serious lifters, and experience unmatched stability, support, and ease of use. Don't miss out on the opportunity to unleash your full potential in the gym.





